Arm Chair

1:4 class

Class benefits

Improved arm and shoulder line

Upper-body strength

Better flexibility

Posture correction

About this class

Apparatus work focused on improving the arm and shoulder line.

Builds upper-body strength and flexibility while correcting posture.

Best for

•Anyone who needs body alignment and posture correction
•Anyone wanting to strengthen the core and improve flexibility
•Anyone looking for balance between a healthy body and mind

What to bring

•Comfortable workout clothes (form-fitting recommended)
•Non-slip socks or bare feet
•Your own tumbler for water or ice

Class duration

50 minutes (including warm-up and cool-down)

Booking

Classes are by reservation only — book via the website, app or phone (010-4406-2729). Cancellations are accepted up to 6 hours before class; later cancellations will deduct one session.

Try a trial class today

Experience the diverse classes at ALL바른 Pilates CNU Studio. Find the right class with the guidance of our certified instructors.

A trial fee of ₩30,000 applies (currently discounted to ₩10,000).