Barre
1:9 classProgramme benefits
Anatomy-based form correction with virtually zero injury risk
Core engagement on every move — double the workout effect
Detailed cueing with breath-and-core focus
Pilates × barre synergy for a long, toned silhouette
Trusted, proven instructor — engaging and reliable
About this programme
Taught by certified pilates instructor Lee Hyemin, who applies anatomical knowledge to guide precise muscle and joint use.
Every movement integrates core engagement — the synergy of barre (cardio) and pilates (strength) builds a long, toned silhouette.
A special barre class with certified pilates instructor Lee Hyemin
As a certified pilates instructor, Lee Hyemin uses anatomical knowledge to guide precise muscle and joint use. Every movement integrates core work — combining the elegance of barre with the strength of pilates in one class.
What makes a pilates-trained instructor different
- •Anatomy-grounded form correction — knows muscle/bone structure, virtually zero injury risk
- •Core master — every move integrates core work, boosting posture correction
- •Detail-driven — "breath in with your core engaged" cueing doubles your workout effect
- •Big synergy — pilates (strength) + barre (cardio) = a long, toned silhouette
- •Trusted teaching — proven instructor with 100% reliability and great class energy
Best for
- Anyone wanting an elegant, toned silhouette
- Anyone seeking the elegance of ballet with the effectiveness of pilates
- Anyone wanting to improve balance and flexibility
- Anyone who wants a fun workout set to music
Class details
Duration: 50 minutes
Capacity: up to 9 people
Level: Beginner to Intermediate