Ladder Barrel

1:6 class

Class benefits

Spinal stretching

Chest opening

Core stability

Proper posture

About this class

Apparatus that's effective for spinal stretching and chest opening.

Smooth movements support core stability and proper posture.

Best for

•Anyone who needs body alignment and posture correction
•Anyone wanting to strengthen the core and improve flexibility
•Anyone looking for balance between a healthy body and mind

What to bring

•Comfortable workout clothes (form-fitting recommended)
•Non-slip socks or bare feet
•Your own tumbler for water or ice

Class duration

50 minutes (including warm-up and cool-down)

Booking

Classes are by reservation only — book via the website, app or phone (010-4406-2729). Cancellations are accepted up to 6 hours before class; later cancellations will deduct one session.

Try a trial class today

Experience the diverse classes at ALL바른 Pilates CNU Studio. Find the right class with the guidance of our certified instructors.

A trial fee of ₩30,000 applies (currently discounted to ₩10,000).