Foot Care Training
1:6 classClass benefits
Foot and ankle alignment
Plantar fasciitis prevention and care
Better lower-body circulation
Improved whole-body balance and posture
Chronic pain prevention
About this class
A specialised care programme that aligns the foot and ankle and strengthens the plantar fascia.
Body alignment that starts from the feet — improving whole-body balance and preventing chronic pain.
Best for
- •Anyone who needs body alignment and posture correction
- •Anyone wanting to strengthen the core and improve flexibility
- •Anyone looking for balance between a healthy body and mind
What to bring
- •Comfortable workout clothes (form-fitting recommended)
- •Non-slip socks or bare feet
- •Your own tumbler for water or ice
Class duration
50 minutes (including warm-up and cool-down)
Booking
Classes are by reservation only — book via the website, app or phone (010-4406-2729). Cancellations are accepted up to 6 hours before class; later cancellations will deduct one session.