The 1-session pass deduction event starts October 17 (currently 2 sessions deducted)
Step Box GX
Class benefits
Enjoy burning calories with rhythmic cardio set to music
Build lower-body strength, especially in your thighs and glutes
Develop core strength naturally as you balance
Improve cardiovascular endurance and overall fitness
A small group of 8 with attention to every movement
About this class
A fun cardio group class where you step up and down on a step box to the beat of the music.
Movements that engage your lower body and core help you manage your weight and build fitness together.
With just 8 spots and step-by-step guidance from the basics, even first-time visitors can follow along easily.
Step box × Music
- •Stepping up and down on a height-adjustable step box naturally engages your thighs and glutes.
- •Keep moving to the beat of upbeat music, so your workout never feels dull.
- •Start with basic steps, then connect movements one at a time as the difficulty increases gradually.
Class schedule
Every Sunday 9:00 AM
Only 8 spots
The instructor checks each person's foot placement and posture throughout the class. Feel at ease starting, even if it is your first time.
What to bring
Indoor athletic shoes, water
Your instructor
김부미
기구 필라테스 트레이너
Recommended for
- Anyone who wants to manage their weight while enjoying a good sweat
- Anyone who wants to add cardio to their Pilates routine
- Anyone who wants an energetic start to their weekend morning
How to book
- 1Bookable with a group pass (2 sessions deducted; 1-session deduction event from October 17)
- 2Open for booking every week
- 3Reserve through the BodyCody app
Class details
